What to Put in Your Emergency Preparedness First Aid Kit
In some cases, being prepared may very well become vital for your survival. You never know what tomorrow will bring, and being prepared is not only essential for your overall safety, health, and well-being, but it’s also an excellent way to calm your nerves. When you’re aware and prepared, no matter what is thrown your […]
Are There Cases of Monkeypox in Nebraska?
Since 2020, a majority of the world has been in a constant state of alert over disease. It all started with Sars-Cov-2, the virus that is believed to have brought on Covid-19. On Friday, March 13, 2020, President Donald Trump declared a state of emergency for Covid-19, and many things have not been the same […]
Preventing School Sports Injuries
According to APSportsEditors.org, as many as 90 percent of high school and college athletes have been injured while playing sports. Further statistics reveal that as many as 50 percent of students have continued to play their sport with an injury in spite of the risk. Injuries are one of the biggest problems in college and […]
Why Does My Child Get Sick After Swimming?
No school, lazy days, visits from the ice cream man, staying up later, hanging out with friends, riding bikes, and just being carefree and enjoying the good life; there are so many reasons why children love the summer. However, perhaps the activity that kids love the most during the summer and can’t seem to avoid […]
How To Find a Doctor While on Vacation in Omaha?
When your child is up all night with a fever, or you think that fall from your bike caused a strain, you don’t have time to find a doctor and schedule an appointment. Especially when you are on vacation, your time is limited. Below you will find some helpful Omaha urgent care locations so you […]
How Can You Catch a “Cold” During the Summer?
Summer colds are not normally worse than winter colds. However, they can feel more isolating, particularly if everyone else is enjoying the pool and other outdoor activities. Summer colds generally happen between June and October, and the symptoms are very similar to most winter common cold symptoms.
How to Understand Blood Pressure Readings
Blood pressure readings can be overwhelming to look at, never mind to read and understand correctly. What follows is a clear explanation of what you are looking at and what your blood pressure readings mean.
What Are The Most Common Respiratory Infections?
What are respiratory infections? Respiratory tract infections (RTIs) are infections in certain parts of an individual’s body that play a role in helping a person breathe. The respiratory system includes the sinuses, lungs, airways, and throat. While most respiratory infections can be resolved without the need for treatment, there are times when it is best […]
How Does Wildfire Smoke Affect Allergies?
Wildfire smoke has a very complex composition. The two major components of wildfire smoke are particle matter and gaseous pollutants. Particle matter is a combination of liquid droplets and solids suspended in polluted air. Due to the particles being so tiny, they can penetrate deep into the lungs, nose tissue, and throat. Gaseous pollutants are […]
What to Do If You Hit Your Head
Brain Injury Awareness Month is observed in March every year. The recent and seemingly sudden death of comedian Bob Saget as a result of head trauma might have you wondering about what to do if you hit your head. The first thing you should know is that head injuries are common and don’t always result […]