In some cases, being prepared may very well become vital for your survival. You never know what tomorrow will bring, and being prepared is not only essential for your overall safety, health, and well-being, but it’s also an excellent way to calm your nerves. When you’re aware and prepared, no matter what is thrown your way, you’ll have peace of mind knowing that you’re ready. Of all the things that you can do to protect and prepare yourself and your family, putting together an emergency preparedness first aid kit tops the list of importance. An emergency preparedness first aid kit, whether for the workplace or the home, contains all of the essentials (and more), which can come in handy if disaster strikes.
What to Put in Your Emergency Preparedness First Aid Kit
Basic First Aid Supplies
When you’re assembling an emergency preparedness kit, start by considering your family’s basic needs. This includes items that may be needed for specific medical conditions. The following are some of the basic items you’ll want to include in your emergency preparedness first aid kit:
- A detailed first-aid manual and/or informational cards
- Adhesive wound-closure strips, such as butterfly bandages
- Medical adhesive tape
- Gauze pads in an assortment of sizes
- Adhesive bandages in an assortment of sizes
- Antibacterial creams
- Antiseptic wipes
- Non-stick sterile pads
- Tweezers
- Broad spectrum oral antibiotics
- Antiseptics and disinfectants (peroxide, isopropyl alcohol, etc.)
- Any medications that you or anyone in your family takes regularly
- EpiPens or Epineprhine
- Over-the-counter (OTC) medications, such as pain, allergy, heartburn, and nausea medications
- Feminine hygiene products, such as tampons and pads
Medications, Remedies, and Additional First Aid Supplies
- Aloe Vera gel
- Burn treatment
- Blister treatment
- Anti-itch cream/spray
- Eye drops
- Pressure bandages
- Hand sanitizer
- Antihistamines
Additional Wound Care Supplies
- Rolled bandages
- Rolled gauze
- Shears
- Surgical gloves
- Topical anesthetic
- Cotton swabs
- Cotton balls
- Irrigation syringe
- Saline wound flush
Additional First Aid Items
In addition to the above, you should also consider adding the following items to your emergency preparedness first aid kit.
- Splits (air splints, as well as SAM)
- Dust mask
- Sterile needles
- Surgical blades
- Quick clot gauze
- Disposable thermometers
- Sunblock
- Bug repellent spray
- Vaseline
- Emergency dental kit
- Personal grooming and cleaning tools, such as nail clippers and soap
How to Assemble Your Emergency Preparedness First Aid Kit
In addition to the above essential and suggested items, you should also include important documents and any other items that you believe you and your family would need in the event of a medical emergency. Once you have all of your supplies, use the following tips to assemble your emergency preparedness kit:
- Store medical supplies in air-tight, waterproof containers
- Keep medicines in cool, dry, dark areas
- Clearly label all items, including the names of each item, the dates they were packed, and expiration dates
- Keep tabs on supplies and replace items when they expire
- Teach family members how to use the equipment and supplies
- Organize items so that the things you’ll need the most are the easiest to access
Additional Information: Build A Kit – Ready.gov
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Disclaimer
The information contained on this webpage is for educational purposes as well as to provide general information and general understanding of the pertinent medical issue only, not to provide a specific diagnosis. This information is not intended to be a substitute for professional medical advice. By using this blog/web site you understand there is no doctor patient relationship between you and the blog/web site publisher. The information included on this site should not be used as a substitute for medical advice from a licensed medical professional in your state. Neither Urgent Care Network, its subsidiaries, affiliates, assignees or successors in interest, nor any other party assume liability for loss or damage due to reliance on content of this blog/web site. If you are experiencing a severe medical issue, you should seek emergency assistance immediately.
